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About Reisla ráðgjöf
Reisla specializes in counseling, lectures and courses for companies, groups and individuals, with the aim of reducing stress in daily life and increasing well-being.
Life often brings with it challenges that bring us out of balance, and we often manage to figure it out on our own, but not always. Then it is good to be able to seek advice and get new tools in your toolbox.
The founder of Reisla ráðgjöf is Rakel Magnúsdóttir. She works with positive psychology, trauma and mindfulness methods to respond to anxiety and stress in daily life.
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